And just like that, my off season has ended and preparation for the 2016 season has begun. I had to take a moment when getting ready to ride today to remember the routine – hmm, heartrate strap, oh yeah, shoes – and the first 50 meters on the bike were wobbly and awkward. But an hour later, it was as if there hadn’t been a break at all. I rode too hard, bonked a little, flipped the bird a time or four (a pedestrian clapped one of the times), and made a whole lot of promises to myself that I don’t intend to keep. More kale! Less scotch! Strict adherence to base mile pacing!

October is the season for optimism. (Mid-December is the season for the trainer and soul-sucking misery.)

It’s going to be a great year. #fyb2016 #supermintracing